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Yoga Life Lessons On and Off the Mat BERG MARY 9781465225658 Books

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Yoga Life’s Lessons On and Off the Mat draws from the author’s own life experience in an effort to send positive, spiritual messaging to students. Included in each chapter are author-written poems that exemplify the essence of the chapter’s meaning. These poems tell a story and express what is important.

Yoga Life’s Lessons On and Off the Mat

• explains a fundamental concept of the Yoga practice in each chapter.
• includes journal questions at the end of each chapter used to reinforce knowledge of the various subjects.
• features Poetic Inspirations which are designed to inspire students.

 

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Yoga Life Lessons On and Off the Mat BERG MARY 9781465225658 Books

Book was kinda boring but still informative.

Product details Paperback 184 pages Publisher Kendall Hunt Publishing; 2 edition (August 27, 2013) Language English ISBN-10 146522565X

Tags : Yoga: Life's Lessons On and Off the Mat [BERG MARY] on Amazon.com. *FREE* shipping on qualifying offers. <strong><em>Yoga: Life’s Lessons On and Off the Mat</em></strong> draws from the author’s own life experience in an effort to send positive,BERG MARY,Yoga: Life’s Lessons On and Off the Mat,Kendall Hunt Publishing,146522565X,Yoga,Health & Fitness,Health & Fitness Yoga,HealthFitness
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Yoga Life Lessons On and Off the Mat BERG MARY 9781465225658 Books Reviews

Book was kinda boring but still informative.